Hello. How are You?
Ironically, this is one of the most complicated questions anyone can ask. After all, your outlook affects your body. The state of your body affects your outlook. It all affects the way you feel. And for each person, it’s different. Yet, when it comes to our health, we compartmentalize everything. Not just our bodies from our minds, but even one part of the body from another. But in reality, your health is YOU. It is everything about you. It is your past, present and future, your strengths and weaknesses, your family, your lifestyle, your psyche, your spirituality, your outlook. To be healthy, we must consider all of those things TOGETHER.