Hello. How are You?

Ironically, this is one of the most complicated questions anyone can ask. After all, your outlook affects your body. The state of your body affects your outlook. It all affects the way you feel. And for each person, it’s different. When it comes to health, people tend to compartmentalize everything: not just our bodies from our minds but even one part of the body from another. In reality, your health is YOU. It is everything about you. It is your past, present, and future, your strengths and weaknesses, your family, your lifestyle, your psyche, your spirituality, your outlook. To be healthy, we must consider all of those things TOGETHER. 

At PALM Health, that’s what we do.

PALM Health is a concierge integrative medicine and wellness center offering a comprehensive range of medical, preventive care, mental health, fitness, nutrition, and spa services designed to improve overall well-being.


Integrative Medicine

Lifestyle Enrichment

Fitness and Nutrition


Skin Care and Body Treatments

Upcoming Events

At PALM Health, we strive to provide our members with relevant educational opportunities, workshops and seminars to enhance their knowledge and allow them to grow on their path to well-being. Check back each month for a different selection of events, focusing of topics such as skincare, herb vinegar making, brain health, proper nutrition for aging, injury prevention for athletes, and stress reduction.

Savour: Chef’s Choice Night

Join us for our seasonal Savour: Chef’s Choice Night in the PALM Health Café. The four-course prix fixe menu will include wine and a variety of fall and Thanksgiving culinary selections. $60 per person. Available to members and their guests. Register online through our class schedule.

Nutrition and the Immune System

Join us for a nutrition seminar with Katheryn Eldridge, RD. These seminars look at the basics of nutrition to help you understand how to develop and sustain a healthy lifestyle. Register online through our class schedule. Free for members and their guests.

Lunch and Learn: November

Gratitude and its Impact on the Mind, Body, and Spirit  Join us for a nutritious meal and an informative talk with David Trybus, BS, DC, our chiropractor and acupuncturist. Lunch and ambiance will be provided. $38 for members and their guests. Register online through our class schedule.

Decoding the Language of Stress

In this seminar, Dr. Nigel Lester will explore the neuroscience of language and emotion and discuss ways to maximize our potential to express ourselves clearly and concisely and generate healthy dialogue through nonviolent communication. Free for members and their guests. Register online through our class schedule.

November Book Club

The Little Prince by Antoine de Saint-Exupéry  Discover your inner child and explore the creative world of Antoine de Saint-Exupéry with his classic story, The Little Prince. Register online through our class schedule. The Book Club is free for all members. Send all inquiries to Mary (mdrive@palmhealth.com).

Ballroom Dancing Series

Wednesdays in November  |  $25 per class, per person This social dance series will cover the basic footwork, rhythms, and style of seven different dances. Come with or without a partner. Rotating partners is encouraged, as it significantly increases learning and retention. These classes are appropriate for all levels: no prior dance experience necessary. Leather [Read More]

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