Book Club: Out of Africa

  • 12/18/2017
  • PALM Health

Join us for a discussion of the memoir Out of Africa by Danish author Karen Blixen (the book is also published under her pen name, Isak Dinesen). Blixen recounts life on her coffee plantation in Kenya in the early 1900s. Robert Redford and Meryl Streep star in the 1985 Academy Award-winning movie adaptation.

Free for members. Send any inquiries to Mary ( Register online through our class schedule


Ballroom Dancing Series

  • 12/20/2017
  • PALM Health

Wednesdays in December  |  $25 per person, per class

This social dance series will cover the basic footwork, rhythms, and style of rumba, foxtrot, waltz, tango, two-step, and East Coast swing. Come with or without a partner. Rotating partners is encouraged, as it significantly increases learning and retention. These classes are appropriate for all levels: no prior dance experience necessary. Leather or felt-soled shoes are best—no high heels, please, to protect the floor. Class size is limited to 24 people.

You may sign up on the PALM app under classes or by emailing Amanda Chesnutt at Non-members may sign up if they are the guest or partner of a member. The PALM Café will be open for dinner! Come early or stay after and enjoy a delicious meal.

12/6  |  Rumba + Foxtrot

12/13  |  Waltz + Tango

12/20  |  Two-Step + East Coast Swing


Altered Books Art Workshop

  • 01/20/2018
  • PALM Health

Never Judge a Book by its Cover: Altered Books Art Workshop

Visual Art for Wellness Instructor, Maria Ojascastro, will lead participants through a mixed media experience. You will receive a book that will serve as your inspirational foundation. Then, you will reconstruct what you see by layering words, windows, patterned tape, and drawings in order to transform your book into a vehicle for personal discovery and self-expression. A great way to spend the afternoon! No previous art experience is necessary.

$30 for members and their guests. Register online through our class schedule.

Talk to a navigator

Contact a Member Representative


Contact a Navigator

Plan an Event at Palm Health

SpaInfrared SaunaFood and BeverageCryosaunaSteam RoomSpeakerSalt RoomFitness ClassTours

Ask us a question?