Enrichment & Seminars

Please refer to the schedule to check for times and availability.

 

Art for All

Discover the benefits of creating art with mixed media artist, Maria Ojascastro. Studies show that making art improves brain health, physical health, and mental health. Both novice and experienced artists are welcome to enjoy an hour of relaxation and creativity. This class is appropriate for all ages.


Book Club

Join us each month for a lively and informative literary discussion. The PALM Health Book Club will cover everything from the classics to contemporary, from fact to fiction.


Nutrition Seminar

This class looks at the basics of nutrition to help you understand how to develop a healthy lifestyle. We know that health and wellness begins with education, and this class aims to provide the nutritional foundation through which your dietary choices can be made. A great class for anyone seeking to learn more about food-related choices and opportunities.


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