Celebrate PALM’s 9th Anniversary with us!

THURSDAY, MAY 1 – MONDAY, MAY 5

We’re grateful to celebrate nine years of well-being with you! Visit PALM Health each day this week for a variety of special events: raffles for services and wellness products, chair massages, supplement and mocktail samples, giveaways of PALM goodies, an ice cream social, and a special Box and Bands class.

Our community is what makes PALM so exceptional. If you have a special memory of PALM to share, we would love to hear it. Please email your memory to serviceexcellence@palmhealth.com or tag us on Instagram or Facebook.

Anniversary Week Events

All Week: Self-Care and Wellness Raffles
We’re celebrating 9 years of PALM Health, and we’re so grateful for the incredible community that makes it all possible — you! Each time you visit PALM this week, stop by our reception desk and enter our member appreciation raffles for a chance to win a massage, facial, personal training session, skincare gift set, and more. Raffles are open to members only.

All Week: Member and Staff Appreciation Gifts
As a thank-you gift from us, pick up a complimentary PALM Health lip balm when you visit us this week. While you’re here, you can also share a favorite PALM memory or give a shoutout to a staff member by filling out an appreciation card at our reception desk. Free for members and guests.

Thursday, May 1  ·  Ice Cream Social  ·  1-3pm
Members, guests, and employees are all invited to a celebratory ice cream social in the atrium to enjoy the good company of our PALM community. Dairy-free options and fresh fruit salad will be available. Free for members and guests to attend.

Friday, May 2  ·  Free Skincare Assessments and Chair Massages  ·  10am-12pm
Take care of yourself with a quick self-care treat in between appointments, on your way to the café, or before you head out for the day. Stop by the atrium for a complimentary 10-minute skincare assessment with esthetician Poonita Sheevam or a 10-minute chair massage with one of our massage therapists. Free for members and guests to attend.

Saturday, May 3  ·  Special Supplement Samples  ·  11am-1pm
Stop by and try a few supplements handpicked by our supplement specialist, Joylin Kline. From 11am-1pm, we’ll be sampling creatine powder and CBD gummies in the atrium. Creatine is a great post-workout supplement that helps with muscle gain, performance, and recovery. CBD gummies can help with relaxation, stress relief, and calming the nervous system, especially before bed. Free for members and guests to attend.

Saturday, May 3  ·  Pop-Up Class: Box and Bands  ·  1-2pm
Join us for a dynamic pop-up Box and Bands class with instructor Lauren McDonnell. This energizing session kicks off with shadowboxing, a high-energy cardiovascular workout. It’s designed to challenge both your body and mind by helping you build coordination, agility, and focus while getting your heart rate up. You’ll end with a series of resistance band exercises to strengthen and tone your muscles, improve stability, and enhance overall endurance. This class is open to members and guests.

Sunday, May 4  ·  Mocktail Tasting  ·  10am-12pm
Enjoy a celebratory non-alcoholic drink to toast PALM’s 9th anniversary! From 10am-12pm, we’ll be serving a special PALM Neuro Mag mocktail in the atrium for members and guests. With a delicious blend of berry-flavored PALM Neuro Mag powder, sparkling water, and lime, this mocktail can help you calm your nervous system, sleep better, and think more clearly. Free for members and guests to attend.

Monday, May 5  ·  Cinco de Cryo  ·  All day
Happy Cinco de Cryo! Enjoy a complimentary immunity shot drink when you complete a cryotherapy session today. Combined with the effects of the cryosauna, the immunity shot can boost your immune system and help keep you healthy with a blend of turmeric, ginger, lemon, cayenne pepper, and apple cider vinegar. Available for members only.