Enrichment & Seminars
Please refer to the schedule to check for times and availability.
Art for All
Discover the benefits of creating art with mixed media artist, Maria Ojascastro. Studies show that making art improves brain health, physical health, and mental health. Both novice and experienced artists are welcome to enjoy an hour of relaxation and creativity. This class is appropriate for all ages.
Join us each month for a lively and informative literary discussion. The PALM Health Book Club will cover everything from the classics to contemporary, from fact to fiction.
These informal Friday afternoon seminars range in topic from immune health to the human microbiome to skin care to nutrition. Check the monthly email newsletter for the month’s topic. Seminars will take place either in the Lotus Room or the Oak Room. Free for members and their guests.
Lunch and Learn
These monthly lunchtime seminars feature a presentation from a PALM medical provider and a nutritious meal. Topics range from brain health to metabolism to gratitude journaling to heart disease. $38 for members and their guests.
See our email newsletter for monthly community events. Past events have included a panel discussion on neurofeedback, mammography screenings with the Siteman Cancer Center Mammography Van, and the Run and Run S’more 5K Race, among others. Free for members and non-members.