Enrichment & Seminars
Please refer to the schedule to check for times and availability.
Art for All
Discover the benefits of creating art with mixed media artist, Maria Ojascastro. Studies show that making art improves brain health, physical health, and mental health. Both novice and experienced artists are welcome to enjoy an hour of relaxation and creativity. This class is appropriate for all ages.
Join us each month for a lively and informative literary discussion. The PALM Health Book Club will cover everything from the classics to contemporary, from fact to fiction.
Lotus Room Seminars
These informal Friday afternoon seminars range in topic from immune health to the human microbiome to skin care to nutrition. Check the monthly email newsletter for the month’s topic. Free for members and their guests.