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Slow down and find your flow in this pop-up class with instructor Toni Fileccia that focuses on yin yoga. Suitable for all levels, this slower-paced, meditative yoga style will help you develop your capacity to breathe through long-held poses while grounding and relaxing your body.

Sign up on the PALM app or contact reception at 314-801-8898 option 1. These classes are included for members who have unlimited Vitality Sessions. Members without these benefits can purchase a single class for $30 or a 10-pack of classes for $200. Guests are welcome to join with a Class Experience Pass for $30.