Lunch and Learn: Fight or Flight

  • PALM Health 9160 Clayton Road Ladue, Missouri 63124

Fight or Flight? Understanding the Emotional Brain

Join us for a nutritious meal and an informative talk. Lunch and ambiance will be provided. Fee is $38 for members and their guests. Register online through our class schedule.

Speaker: Dr. Nigel Lester, Director of Mental Health at PALM

Through his kindhearted and extensive counseling experience, Nigel focuses on helping others to become and stay healthy, positive, inspired, productive, and resilient in the face of stress and life’s challenges. As an active member of the Anthropedia Foundation, he has contributed to the development of their world-renowned Well-Being Coaching model. Nigel trained in psychiatry at University College London and St. Vincent’s Hospital in New York City, and is an instructor in the Department of Psychiatry at Washington University School of Medicine. Nigel is certified by the American Board of Psychiatry.

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