NeuroFit is a form of neurofeedback or “brain training” used to help individuals with a variety of goals such as improved sleep, headaches, anxiety, focus, relaxation, and memory. NeuroFit training teaches the brain to shift from problematic brainwave patterns that underlie difficulties like excessive worrying or attention deficits to more regulated brainwave patterns. NeuroFit was designed for individuals who would like to improve:
- Attention and focus
- Brain performance and optimization
NeuroFit is not a medical treatment; rather, it is used in combination with other therapies. During the session, the handheld device connected to the headset provides visual and audio cues to show you how your brain is performing. The screen displays positive cues when your brain is operating in optimal and healthy patterns. The goal of the session is to try to maintain that optimal brain pattern.