Recognized by

What’s Included in Your Optimal Health Membership

  • All Functional Medicine Consults by phone or video call
  • Phone calls with your medical provider to discuss labs and medical plan
  • Messaging with your medical provider through the PALM Health Portal and by text message
  • Coordination of care with your medical providers outside of PALM
  • Ongoing support from our team of advisers (Navigators) to guide you through our selection of services and providers
  • Unlimited virtual on-demand fitness classes
  • Educational webinars addressing the latest topics in health and wellness, because there’s always more to learn about your health
  • Wellness Rewards and Loyalty Program so you can earn points to put towards your product and service purchases
  • Online store for purchasing supplements and retail products
  • Our library of webinars and one-minute wellness tips videos
  • Specialty labs, as recommended
  • Virtual wellness services
  • In-person wellness services at PALM Health St. Louis
telemedicine telehealth
laptop man telemedicine

Schedule an introductory call with one of our wellness-trained advisers to learn more about the Optimal Health Membership.

laptop man telemedicine

“I’m so grateful to be able to meet with a functional medicine doctor online.”

“Where I live, it’s really hard to find functional medicine providers. Getting to take advantage of PALM Health’s functional medicine all the way from Florida through their telehealth membership has been a dream come true!”

– Lauren G. · Functional Medicine Telehealth Member

a list winner

Voted #1 Medical Weight Loss Clinic, #1 for Acupuncture, and #1 for Massage in St. Louis in 2023

Meet Our Optimal Health Membership Provider

Sarah Bird

Sarah Bird, DNP, IFMCP
Functional Medicine Nurse Practitioner

Sarah earned her doctorate in Integrative Health and Healing at the University of Minnesota’s Center for Spirituality for Healing, where her doctoral project entailed building programs to help patients build resilience and well-being. Sarah is certified in functional medicine through the Institute of Functional Medicine and is trained as a Well-Being Coach through the Anthropedia Foundation.

Frequently Asked Questions

You will need to have a primary care physician outside of PALM Health, as this membership is for functional medicine only.

It depends. If you are in St. Louis the majority of the time and if you require more in-depth medical care from one of our doctors, we might recommend one of our in-person memberships.

No, this membership only includes online telehealth appointments with your medical provider.

When you come to PALM Health St. Louis, you can get your blood drawn and you are welcome to schedule any wellness services at à la carte member pricing, such as nutrition counseling sessions, chiropractic visits, fitness classes, cryotherapy, salt room sessions, infrared sauna and steam room sessions, and more. You are also welcome to eat in our café and purchase skincare, supplements, and retail on display in our atrium.

Yes! You have access to our online store for purchasing supplements, retail, and skincare. You can also schedule virtual appointments for wellness services when you need them.

Not sure if the Optimal Health Membership is right for you?

Compare our functional medicine telehealth membership options to find the right fit.

Optimal Health Membership


Optimal Health Membership
(you are here)

Keep your health on track and dig into common symptoms like fatigue, stress, digestive discomfort, and more no matter where you are with virtual functional medicine from PALM Health.


Telehealth Intensive Membership


Telehealth Intensive Membership

Get intensive telehealth treatment and support from afar for serious diagnoses and chronic diseases with our Telehealth Intensive Membership.


Or, explore all of the membership options we have to offer.

personalized medicine + wellness