Cryotherapy

At PALM

Unlimited Sessions for 1 month / $99

These are included in memberships with unlimited Vitality Sessions.

  • All Membership Levels

  • Requires you to be completely dry. Schedule this treatment first before an infrared sauna session, or before you get sweaty in a workout.

  • Best before a massage, low level laser therapy, chiropractic care, or training if you are working through an injury.

  • Contraindications: recent heart attack, open wounds, severe Raynaud’s, intolerance to cold, under 14 years of age. (Contact us for a complete list of contraindications.)

Reduce pain and boost your mood in our cryosauna. This rejuvenating cold therapy safely provides ultimate anti-inflammatory properties for the skin, joints, and body, releases endorphins, and increases metabolism. Elite athletes and professional sports teams regularly use cryotherapy for injury recovery and joint pain.

(All One Month Unlimited Packs auto-renew unless cancelled.)

Classes

Virtual or at PALM

Unlimited Classes for 1 Month / $99

These are included in memberships with unlimited Vitality Sessions.

  • All Membership Levels

Get your body moving in our fitness and lifestyle enrichment classes, offered every day of the week. Work on building strength and improving your cardiovascular fitness in our Fitness and Movement classes, or slow down and stretch in our Conditioning and Restoration classes. If you’re in the mood for meditation, calm your body and mind in our Awareness classes, or encourage your creativity with art in our Enrichment classes.

(All One Month Unlimited Packs auto-renew unless cancelled.)

Lifestyle Sessions

At PALM

(Vitality Sessions plus fitness center access)

Unlimited Sessions for 1 Month / $250

These are included in memberships with unlimited Vitality Sessions.

  • All Membership Levels

Does the salt room feel like your second home? Do you often feel the need for a relaxing BioMat or Cell Recharge session? Want access to the fitness center? Unlimited Lifestyle Sessions are a great option for members who frequently take advantage of our wellness services and want to work out in the gym. This One Month Unlimited Pack includes the following:

  • Salt Room Sessions
  • Cryotherapy Sessions
  • Infrared Sauna Sessions
  • Classes
  • BioMat Sessions
  • Cell Recharge (PEMF Mat) Sessions
  • Fitness Center Access

(All One Month Unlimited Packs auto-renew unless canceled.)

personalized medicine + wellness