Project Description

Achieve balance, better emotional control, decreased stress and anxiety, and enhanced healing with a combination of a Cardiac Coherence Session and a Biofeedback Rebalance Session for $140 (regular price: $175).

Cardiac Coherence uses technology to allow you to see real-time changes in your heart rate variability (HRV) and the immediate impact of the specialized breathing technique you will learn from one of PALM’s Certified Well-Being Coaches during the session. This service helps you expand your awareness, including situations that contribute to your stress response, and can improve your capacity to recognize and respond to stress throughout your day. Cardiac Coherence breathing is a helpful tool in today’s world, with benefits for both physical and emotional well-being.

Biofeedback Rebalance sessions use light to assess and correct energetic imbalances. The goal of the session is to clear energetic blockages to better allow the body to achieve its natural state of equilibrium, promoting relaxation, emotional calm, and a reduced sense of stress.