Project Description

We are happy to welcome two new coaches to the PALM Health Coaching and Counseling team: Lara Pennington, MSW, CWC, and Mitch Herzog, JD, CWC, who are offering Well-Being Coaching, Health Coaching, and Cardiac Coherence at PALM.

Lara is a Coach and Counselor who brings a direct and compassionate approach to her work with clients, adopting a biopsychosocial model of well-being to help clients grow in awareness, well-being, and resiliency.

Mitch is a Health and Well-Being Coach who excels as a skilled listener and problem-solver and is well-positioned to help clients of all backgrounds achieve their life and health goals.

If you are interested in getting started with Lara or Mitch, please email