Project Description

The new year is the perfect time to partner with a health coach to start making positive lifestyle changes to improve your mental and physical health. Our health coaching sessions use a client-centered approach to guide you in taking responsibility for your health, discovering new possibilities and solutions, taking action to meet your goals, overcoming obstacles to your well-being, and facilitating lasting changes.

This month, we welcome two new coaches to the PALM Health team, Lara Pennington and Mitch Herzog. Schedule a 50-Minute Health Coaching Initial Visit for $89 (can be used as a Choice Pack Service) with Lara, Mitch, or Sarah Lewis.