Project Description
Journaling can be a helpful and transformative tool for your mental well-being by providing a space to reflect, plan, and brainstorm. At PALM, we offer a variety of journal styles ($17-$30) that are designed to help you find clarity of thought, alleviate stress, and gain mental strength. Remind yourself of the power of expressing gratitude with our Grateful Heart journal; complete nightly reflections with our Night Notes journal; find empowerment and quick pick-me-ups with our Five Minute Journal; log and reflect on your fitness and food habits with our Remember Why You Started journal; work on your close relationships with The Book of You & Me couple’s journal; and manage all of your notes in our classic PALM journal.