ACTIVITIES AND CLASSES
At PALM Health, we offer a huge variety of activities and classes designed to enrich your lifestyle. You’ll learn how to take the best possible care of yourself, from the inside out. Discover meditation techniques, move and stay fit by learning the proper way to breathe, heighten your emotional intelligence, express yourself through art and poetry, and exercise your mind, body, and spirit for total well-being. Sign up through the schedule below or on the PALM mobile app. Classes are $22 per person, per class.