Join us for the most reliable, up-to-date information about advanced therapies, treatments, and lifestyle interventions for longevity and renewal, with valuable insights and practical takeaways offered at each event.
All seminars are free and open to all members and their guests, or by exclusive invitation.

Seminar: Building Muscle, Strength, and Metabolic Health
FRIDAY, JANUARY 30 · 1:00-2:00PM
Muscle isn’t just for movement—it’s essential for an optimal metabolism and structural stability as you age. In this engaging panel discussion moderated by Dr. Sita Kedia and featuring nurse practitioner Jenn McFarland, physician’s assistant Katie Chambers, physician Dr. Jeff Kreher, and chiropractor Dr. Jake Schaake, we will explore the science behind a healthy metabolism and practical strategies for healthy aging and long-term vitality.

Seminar: Regenerative Therapies for Injury and Joint Restoration
FRIDAY, FEBRUARY 20 · 1:00-2:00PM
Joint pain and injuries can feel debilitating, but they don’t have to be the end of your active lifestyle. In this seminar, Dr. Jeff Kreher will introduce cutting-edge regenerative therapies that harness stem-cell–informed and exosome-based treatments to support healing at a foundational level. You’ll learn how these advanced methods can help restore joint function, reduce discomfort, and keep you moving with strength and confidence.

Seminar: Mitochondrial Renewal: Therapies for Cellular Energy and Detoxification
FRIDAY, MARCH 13 · 1:00-2:00PM
Longevity doesn’t only involve daily habits — it begins at the cellular level. In this seminar, Dr. Henri Roca will explore therapies that target mitochondria, the energy powerhouses of the body, and how they can spark cellular repair, support detoxification, and boost vitality. You’ll learn how these advanced therapies and treatments activate your body’s natural energy production and healing processes for lasting well-being from the inside out.

Seminar: Detox From the Inside Out
FRIDAY, APRIL 10 · 1:00-2:00PM
Stress, toxins, and daily overload can leave the body and mind feeling drained and out of sync. In this seminar, functional medicine nurse practitioner Sarah Bird will explore how mental and physical detoxification work together to reduce inflammation, restore clarity, and rebalance your system from the inside out. You’ll discover practical strategies to build stress resilience and support your body’s natural renewal process, so you can feel lighter, clearer, and more energized.
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Sign up on the PALM app, or connect with our reception team to reserve your spot.
