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anthropedia

Virtual Know Yourself Workshop

2020-07-28T14:03:17-05:00

Well-being is about having the inner resources to meet stress while being in the midst of it. PALM Health is pleased to introduce virtual educational workshops to help individuals increase well-being and resilience to stress. Know Yourself Workshops are designed to help you improve your overall well-being and awareness. In this workshop, participants are introduced to the groundbreaking Know Yourself DVD curriculum, which offers tools, concepts and self-reflection exercises to help foster calmness, self-awareness, emotional intelligence, and mind-body health.

Virtual Know Yourself Workshop2020-07-28T14:03:17-05:00

Virtual Know Yourself Workshop

2020-07-14T13:47:24-05:00

Well-being is about having the inner resources to meet stress while being in the midst of it. PALM Health is pleased to introduce virtual educational workshops to help individuals increase well-being and resilience to stress. Know Yourself Workshops are designed to help you improve your overall well-being and awareness. In this workshop, participants are introduced to the groundbreaking Know Yourself DVD curriculum, which offers tools, concepts and self-reflection exercises to help foster calmness, self-awareness, emotional intelligence, and mind-body health.

Virtual Know Yourself Workshop2020-07-14T13:47:24-05:00

Know Yourself Workshop DVD #1

2020-06-08T07:31:11-05:00

Well-being is about having the inner resources to meet stress while being in the midst of it. PALM Health is pleased to introduce virtual educational workshops to help individuals increase well-being and resilience to stress. Virtual Know Yourself Workshops are designed to help you improve your overall well-being and awareness. In this workshop, participants are introduced to the groundbreaking Know Yourself DVD curriculum, which offers tools, concepts and self-reflection exercises to help foster calmness, self-awareness, emotional intelligence, and mind-body health.

Know Yourself Workshop DVD #12020-06-08T07:31:11-05:00

Virtual Know Yourself Workshops

2020-04-29T09:27:35-05:00

Well-being is about having the inner resources to meet stress while being in the midst of it. PALM Health is pleased to introduce virtual educational workshops to help individuals increase well-being and resilience to stress. Know Yourself Workshops are designed to help you improve your overall well-being and awareness. In this workshop, participants are introduced to the groundbreaking Know Yourself DVD curriculum, which offers tools, concepts and self-reflection exercises to help foster calmness, self-awareness, emotional intelligence, and mind-body health.

Virtual Know Yourself Workshops2020-04-29T09:27:35-05:00

Virtual Know Yourself Workshops

2020-04-14T11:01:14-05:00

Well-being is about having the inner resources to meet stress while being in the midst of it. PALM Health is pleased to introduce virtual educational workshops to help individuals increase well-being and resilience to stress. Know Yourself Workshops are designed to help you improve your overall well-being and awareness. In this workshop, participants are introduced to the groundbreaking Know Yourself DVD curriculum, which offers tools, concepts and self-reflection exercises to help foster calmness, self-awareness, emotional intelligence, and mind-body health.

Virtual Know Yourself Workshops2020-04-14T11:01:14-05:00

Spring Marketplace

2020-02-27T11:51:15-06:00

Come to the atrium to shop for fresh spring gifts from a variety of local St. Louis vendors! A portion of all proceeds will go to the Anthropedia Foundation to support their programs and the work they do in the community. Vendors will feature unique items including designer clothing, handmade furniture, luxury skincare, stylish handbags, and elegant accessories.

Spring Marketplace2020-02-27T11:51:15-06:00

Personality, Health, and Happiness

2019-11-27T09:23:30-06:00

In this Lunch and Learn, world-renowned psychiatrist Dr. C. Robert Cloninger, Professor Emeritus of Psychiatry at Washington University in St. Louis and Director of the Anthropedia Institute, will describe how to recognize and cultivate personality traits that help us to live more healthy, satisfying, and meaningful lives. Using the Temperament and Character Inventory, which he developed, he will identify how the way we learned to adapt to life’s challenges and opportunities affects our physical, mental, and social well-being.

Personality, Health, and Happiness2019-11-27T09:23:30-06:00

Setting SMART Goals

2019-12-17T10:23:25-06:00

There is a French saying, “c’est en forgeant qu’on devient forgeron,” which translates to “it is smithing that makes the smith,” or “it is in doing that we become.” Working towards meaningful goals is inherently transformative. Accomplishing personal goals improves our sense of purpose, self-efficacy, and satisfaction with life. In this seminar, well-being coach Sarah Lewis will teach you to formulate, set, and take action on your goals using the SMART method and concepts from Anthropedia’s Know Yourself workshops.

Setting SMART Goals2019-12-17T10:23:25-06:00

Midnight in Paris Soirée

2019-12-05T12:41:40-06:00

Stroll into an unforgettable starry night of fine wine, delicious food, live music, raffle and silent auction items, dancing, and inspirational art. Let your creativity and imagination soar! Please join us for an unforgettable evening benefiting the Anthropedia Foundation.

Midnight in Paris Soirée2019-12-05T12:41:40-06:00

Holiday Pop-Up Shop

2019-11-26T06:33:17-06:00

Spread the good cheer with holiday gifts that support a good cause. Come to the atrium for a pop-up shop benefiting the Anthropedia Foundation, PALM Health’s nonprofit partner. Designers will include Rungolee, Collections by Joya, BeautyCounter, Weniki Co. Fine Jewelry, Blooming Buckets, Eminence Organics, Phytomer, and others.

Holiday Pop-Up Shop2019-11-26T06:33:17-06:00

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