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anxiety

Building Resilience and Adaptability for Teens

2019-09-25T14:08:47-06:00

In an increasingly difficult world, it is important for parents and teens to understand how to cope with stress, anxiety, and pressures to achieve. In this seminar with Julie Geeting, mental health counselor and coach, learn more about what builds resilience and adaptability and how parents can help their teenage children.

Building Resilience and Adaptability for Teens2019-09-25T14:08:47-06:00

Neurofeedback for Students

2019-09-25T14:50:37-06:00

Students seeking to improve academic performance or students with ADHD can benefit from neurofeedback sessions, which help to improve focus, memory, and mental clarity. In this seminar, neurotherapist Ashley Wiegand will address how neurofeedback can help students reduce performance and test anxiety. Ashley will also elaborate on the Neurofeedback Student Package offered at PALM Health, for students seeking to improve their performance in school or manage their ADHD symptoms.

Neurofeedback for Students2019-09-25T14:50:37-06:00

Balance Your Brain: The Benefits of Neurofeedback

2019-04-24T08:21:07-06:00

Join us for a seminar with Ashley Wiegand, PhD, LMFT, BCN, addressing neurofeedback, an innovative new technology offered at PALM Health. Ashley will discuss how neurofeedback can be used in the diagnosis and treatment of concerns such as ADHD, concussion, anxiety, and other mood disorders.

Balance Your Brain: The Benefits of Neurofeedback2019-04-24T08:21:07-06:00

Neurofeedback for Students

2019-04-24T08:22:44-06:00

Students seeking to improve academic performance or students with ADHD can benefit from neurofeedback sessions, which help to improve focus, memory, and mental clarity. In this seminar, neurotherapist Ashley Wiegand, PhD, LMFT, BCN, will address how neurofeedback can help students can reduce performance and test anxiety. Ashley will also elaborate on the Neurofeedback Student Package offered at PALM Health this summer, for students seeking to improve their performance in school or manage their ADHD symptoms.

Neurofeedback for Students2019-04-24T08:22:44-06:00

Harmony with Nature

2019-03-28T14:02:05-06:00

Like all other species on this planet, human beings have developed in harmony with the cycles of nature. In this seminar, our Director of Well-Being Coaching, Kevin Cloninger, PhD, PCC, will explore how nature affects human beings for better and sometimes for worse. He will also explore the healing power of nature and how an unbalanced natural environment affects people in ways they are barely—if at all—aware of. He will conclude with some tools and exercises to help manage these interactions.

Harmony with Nature2019-03-28T14:02:05-06:00

The Balanced Schedule

2018-08-31T12:05:14-06:00

Life stressors like hair-on-fire deadlines, anxiety-producing headlines, and unexpected health crises are inevitable; suffering is optional. Learn how to balance time and energy between work and family, community service and recreation, exercise and relaxation, personal passions and obligations. Check things off both your to-do list and bucket list using a simple framework you can integrate right away to organize your day for joy even in the busiest of seasons.

The Balanced Schedule2018-08-31T12:05:14-06:00

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