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art for well-being

Art and Well-Being

2019-03-25T16:52:35-05:00

Learn how visual art moves your mind to action by giving you expressive tools that help you adapt to everyday challenges. Art for Well-Being instructor Maria Ojascastro will teach you how to utilize Harvard’s Project Zero Observational routine to observe carefully and interpret thoughtfully. She will show you how ever-increasing fine motor and visual challenges help open new neural networks, increasing neuroplasticity and self-directedness.

Art and Well-Being2019-03-25T16:52:35-05:00

Sip ‘n Paint

2019-01-28T14:57:21-05:00

Learn techniques to trust intuition in the creative process. In this art workshop, Art for Well-Being instructor Maria Ojascastro, MFA, will lead participants through a hands-on mixed media experience that transforms preprinted text, paint, and collage material into a vehicle for creative expression. Coffee, kombucha, tea, and wine will be available, along with some light snacks and refreshments.

Sip ‘n Paint2019-01-28T14:57:21-05:00

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