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Virtual Stop-Motion Video Camp

2020-06-10T17:02:16-05:00

In this five-day stop-motion video camp with Art for Well-Being instructor Maria Ojascastro, participants will use their own iPad or iPhone to create stop-motion videos and art that’s ready to be displayed. Download “I Can Animate” on your iPad or “Stop Motion Studio” on your iPhone. Supplies needed: Please pull from your stash or purchase the following: model magic, oil pastels, pencil, eraser, scissors, black paper, white paper, black marker, acrylic paint, brushes, palette, jar of water, paper towels, plastic bag to cover the table, canvas boards, scissors, glue stick, and tape.

Virtual Stop-Motion Video Camp2020-06-10T17:02:16-05:00

Virtual Painting Camp

2020-06-10T17:01:41-05:00

In this five-day painting camp with Art for Well-Being instructor Maria Ojascastro, participants will take inspiration from master artists and learn techniques that they can use long after camp is over. Supplies needed: please pull from your stash or purchase the following: tempera or acrylic paint, brushes, palette knife, palette, plastic bag to cover the table, white paper, five canvas boards, scissors, glue stick, magazines, pencil, eraser, painters tape, or masking tape.

Virtual Painting Camp2020-06-10T17:01:41-05:00

Sip ‘n Draw: Portrait Basics

2020-05-22T14:37:21-05:00

In this art workshop, learn the basic proportions for drawing a portrait with Art for Well-Being Instructor Maria Ojascastro. All you need is a pencil, an eraser, paper from your printer, a dime, and colored pencils or watercolor pencils or markers. This is perfect for the shy artist who wants step-by-step instructions.

Sip ‘n Draw: Portrait Basics2020-05-22T14:37:21-05:00

Sip ‘n Watercolor

2020-05-11T09:21:35-05:00

Get ready to experiment with watercolor, salt, spice, and liquid soap. Art for Well-Being instructor Maria Ojascastro will teach you elements of art and design, introduce you to the style of master artist Henri Matisse and contemporary artist Lance Whitner, and give you individualized instruction. Enjoy 1½ hours exercising your creativity and interacting with other PALM artists. If you don’t have watercolor paint, brushes, and paper, Blick Art Materials and Michael’s have curbside pickup (which may change with COVID-19 circumstances).

Sip ‘n Watercolor2020-05-11T09:21:35-05:00

Sip ‘n Paint Mashup

2020-04-21T09:14:39-05:00

Boost your immunity by exercising your creativity and spending quality time with other PALM members. We’ll take inspiration from both French Impressionist Claude Monet and Pop Artist Rosalyn Drexler and create our own master mashup. Art for Well-Being instructor Maria Ojascastro will provide a lesson about art history, elements of art, and painting techniques. You’ll provide acrylic or watercolor paint, canvas or paper, and a fun beverage.

Sip ‘n Paint Mashup2020-04-21T09:14:39-05:00

Sip ‘n Paint with What You’ve Got

2020-04-10T08:13:05-05:00

Get ready to boost your immunity by exercising your creativity. Art for Well-Being Instructor Maria Ojascastro will teach you how to paint four different strokes with whatever material you have at home. She will then walk you through step by step on how to create a strong composition. Maria will supply images to inspire, while you supply watercolor and paper, acrylic paint and canvas, nail polish and old folders, or any other painting materials you have at home. Don’t forget to have a fun beverage to keep it lively.

Sip ‘n Paint with What You’ve Got2020-04-10T08:13:05-05:00

Important Steps to Ensure Your Safety

2020-03-17T05:53:04-05:00

Your well-being is our top priority, and we remain committed to delivering quality healthcare and supporting your wellness in this unprecedented time. Given the rising numbers of confirmed COVID-19 cases in the US and now in Missouri, PALM Health is taking additional steps to ensure the safety of our members, employees, and the community at large. Please take a moment to read the following information regarding important changes for our Center.

Important Steps to Ensure Your Safety2020-03-17T05:53:04-05:00

Cultivate Courage – Letter from Dr. Lauren Dal Farra

2020-03-12T10:57:07-05:00

We are a close-knit community. We understand your concerns about recent developments in the St. Louis area, and how worrisome a new virus is for both the US and our community. We are all afraid of the unknown to some degree — and that is a deep emotion that the spread of COVID-19 has provoked for many people. There is a lot of information that we do not know about this virus, who has contracted it, and what impact it will have on the health of ourselves or our loved ones.

Cultivate Courage – Letter from Dr. Lauren Dal Farra2020-03-12T10:57:07-05:00

Sip ‘n Mixed Media

2020-02-12T10:05:28-06:00

Take inspiration from St. Louis Art Museum’s Art in Bloom celebration. Maria Ojascastro, Art for Well-Being instructor, will have textured papers, gelli printing plates, paint, and more to help you create artwork inspired by flowers and fine art. Both novice and experienced artists will enjoy stretching their creativity in this mixed media art workshop. Kombucha, tea, and wine will be available, along with light snacks and refreshments.

Sip ‘n Mixed Media2020-02-12T10:05:28-06:00

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