Red Summer Salad from Dr. Varsha Rathod
Adelaide2020-09-21T11:27:23-05:00It's the last official day of summer! In celebration and farewell, Dr. Varsha Rathod gives us a simple recipe for a summer salad highlighting the color red.
Root Vegetable Salad Recipe from Dr. Varsha Rathod
Adelaide2020-07-30T16:43:51-05:00We all know the importance of washing our hands and social distancing to keep our immune system healthy, but what about improving your immune health from the inside out? Our immune system is linked to our gut microbiome, so maintaining a healthy gut is crucial to preventing illness. Dr. Varsha Rathod, integrative and functional medicine physician, recommends the following recipe for Russian Root Vegetable Salad to support your gut health.