Chocolate Cherry Smoothie
Adelaide2022-08-30T08:51:24-05:00Satisfy your sweet tooth with a delicious and healthy smoothie full of fruits and veggies, courtesy of Dr. Karrie Hohn.
Satisfy your sweet tooth with a delicious and healthy smoothie full of fruits and veggies, courtesy of Dr. Karrie Hohn.
We all know the importance of washing our hands and social distancing to keep our immune system healthy, but what about improving your immune health from the inside out? Our immune system is linked to our gut microbiome, so maintaining a healthy gut is crucial to preventing illness. Dr. Varsha Rathod, integrative and functional medicine physician, recommends the following recipe for Russian Root Vegetable Salad to support your gut health.