Ready to reset, work on your longevity, or lose weight? We invite you to participate in our ProLon® Challenge, a group wellness tournament to help boost metabolism and improve cellular health. To help monitor your level of fast and fat-burning, we have added the Biosense™ Breath Ketone Monitor to your kit. This tool will help you stay true to your fast and understand what is happening in your body as you move into ketosis and autophagy. Being in periods of ketosis helps protect the brain, improves cardiometabolic markers such as cholesterol and glucose resistance, and promotes longevity.
This seminar takes a look at the nutrients that help keep the heart beating. Specific vitamins and minerals aid in the proper functioning of the heart, which is essential to maintaining a healthy cardiovascular system. Katheryn will also address the best ways to lower cholesterol and blood pressure through diet to reduce the risk of heart disease. Register through our class schedule on the PALM app. Free for members and their guests.