Chronic inflammation is at the root of a multitude of diseases and symptoms. From conditions ranging from poor metabolism to hypothyroid to heart disease, inflammation plays a key role. In this Lunch and Learn, Sarah Bird, DNP will look at the ways inflammation develops in the body, some of the signs and symptoms of chronic inflammation, and effective strategies to decrease inflammation and optimize health.
Autoimmune disease is on the rise and is second to heart disease in healthcare costs. In this Lunch and Learn, The Rising Tide of Autoimmune Disease, Dr. Varsha Rathod will help summarize the causes and upstream mechanisms of autoimmune disease, as well as what you can do to help yourself. Some thought-provoking ideas will be presented. $38 for members and their guests. Register through our class schedule on the PALM app.