Take inspiration from Van Gogh’s Starry Night in this pop-up art class and combine his classic painting style with silhouettes of your favorite cities. Artist Maria Ojascastro will teach you several watercolor techniques to help you turn your compositions into a contemporary watercolor nightscape. Invite a friend to come, or meet new friends during a relaxing afternoon of making art.
We all know the struggle of trying to stay healthy with busy lives and the feelings of frustration that often result from trying to do it alone. That’s why we invite you to participate in our PALM ProLon® Challenge, a group wellness tournament to help boost metabolism and improve cellular health. The challenge includes a 5-day Fasting Mimicking Diet meal kit ($250 value), email encouragement throughout the week for motivation and accountability, and entry into a raffle to win a 75-minute Lymphatic Restorative Massage ($150 value). We encourage you to complete an optional Body Composition Analysis before and after the challenge to measure your results, for an additional $20 each. We’ll also host a pre-challenge group get-together for you to pick up your box, talk to others who have completed the ProLon® diet, ask for tips, and give advice to first-time participants.
