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cycling

Skin Cycling

2023-03-31T09:38:54-05:00

What is skin cycling, and should you try it? In this webinar, our esthetician Jody Thurman will weigh in on this new trend that is taking the TikTok world by storm. Skin cycling is essentially a skin care regimen that involves rotating through different skin care products to help reduce irritation and inflammation. Jody will discuss who would benefit most from skin cycling, the best frequency and timing of cycling for specific skin types, and the most effective products to use for maximum results.

Skin Cycling2023-03-31T09:38:54-05:00

Two Outdoor Class Events

2021-04-27T15:24:34-05:00

Double the classes, double the fun! Join us in the PALM parking lot for one or both mask-free outdoor classes, weather permitting. We’ll have Cardio Cycle at 8am and Flow at 9am with MaryAnn Kuehl. Each outdoor class event will include special surprise giveaways, energizing music, and an atmosphere of community and fun. Class size is limited to 9 participants for Cardio Cycle and 15 participants for Flow, so sign up soon!

Two Outdoor Class Events2021-04-27T15:24:34-05:00

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