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Creative Movement for Well-Being

2019-05-22T14:12:15-05:00

Since ancient times, creative movement has been integral to the development of humankind. In this seminar, Jessica Dycus, CWC, will explore why movement is important for our well-being and how it cultivates our potential through neuroplasticity, self-expression, and coordination with others. She will conclude with practical exercises and tools for discovering and developing creativity.

Creative Movement for Well-Being2019-05-22T14:12:15-05:00

Developing Your Creativity

2019-01-28T16:16:37-05:00

Back by popular demand! Amanda Chesnutt, CWC and Ashley Wiegand, PhD, LMFT, BCN will present an encore of their July seminar Developing Your Creativity. Ashley will introduce the neurobiology of creativity: what goes on in the brain when we are being creative and when we are not. Amanda will lead the group through a series of movement exercises that help build new pathways in the brain while discussing creativity in our daily lives.

Developing Your Creativity2019-01-28T16:16:37-05:00

Latin Rhythms

2018-09-26T10:17:45-05:00

Classes will cover partnering skills, foundational steps and patterns, basic footwork, Cuban hip motion, and unique character, rhythm, and style. Come with or without a partner. Rotating partners is encouraged, as it significantly increases learning and retention. These classes are appropriate for all levels: no prior dance experience necessary. Leather or felt-soled shoes are best. No high heels, please, to protect the floor. Class size is limited to 24 people.

Latin Rhythms2018-09-26T10:17:45-05:00

Ballroom Dancing

2018-08-31T12:14:59-05:00

Classes will cover partnering skills, foundational steps and patterns, basic footwork, rhythms, and style of salsa and waltz. Come with or without a partner. Each class will focus on new patterns, so feel free to attend one, two, three, or all four classes. Rotating partners is encouraged, as it significantly increases learning and retention. These classes are appropriate for all levels: no prior dance experience necessary. Leather or felt-soled shoes are best. No high heels, please, to protect the floor. Class size is limited to 24 people.

Ballroom Dancing2018-08-31T12:14:59-05:00

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