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emotional health

Developing a Stress Skillset

2019-06-21T14:07:13-05:00

Stress is a necessary and adaptive aspect of life. However, in today’s world, our stressors can become all-consuming. For many, vacation is the only stress management tool we know. How do we move beyond “getting away from it all” to reclaim the joy of day-to-day life? Join counselor and coach Julie Geeting to explore the spectrum of stress and how to begin redefining your relationship with it.

Developing a Stress Skillset2019-06-21T14:07:13-05:00

Renegotiating Work

2019-02-13T14:53:59-06:00

“What do you do?” Julie Geeting, LPC, NCC, examines this simple question as a catalyst to help individuals experience greater well-being and purpose in their lives. Julie will also look at the connection between personal and professional development, incorporating research on how individuals can develop more meaning through work.

Renegotiating Work2019-02-13T14:53:59-06:00

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