The health and safety of our members and staff continues to be our top priority. To that end, we are gradually reopening services based upon our confidence in maintaining a safe and enjoyable atmosphere for all. Please read below for details.
There is much anticipation in our community about the easing of restrictions for the stay at home order, and we have begun making plans for PALM’s future. It is important to me that you feel well informed about how we plan to continue serving our members while keeping our community safe.
Dr. Lauren Dal Farra, cardiologist and CEO of PALM Health, gives tips on how to help your body fight COVID-19. Watch the interview to learn more about what to do to stay healthy.
We are all watching the landscape of day-to-day life shift rapidly, and here at PALM Health our thoughts turn to you. We are thinking of you and your families, and how we can best support you in maintaining and growing in well-being during this challenging time.
Your well-being is our top priority, and we remain committed to delivering quality healthcare and supporting your wellness in this unprecedented time. Given the rising numbers of confirmed COVID-19 cases in the US and now in Missouri, PALM Health is taking additional steps to ensure the safety of our members, employees, and the community at large. Please take a moment to read the following information regarding important changes for our Center.
We are a close-knit community. We understand your concerns about recent developments in the St. Louis area, and how worrisome a new virus is for both the US and our community. We are all afraid of the unknown to some degree — and that is a deep emotion that the spread of COVID-19 has provoked for many people. There is a lot of information that we do not know about this virus, who has contracted it, and what impact it will have on the health of ourselves or our loved ones.
We all know to wash our hands, but there's so much more we can do, including boosting the body's natural immune functions. At PALM, we start with prevention and the day-to-day actions that can lead to optimal health maintenance. Here are PALM's top suggestions from Chief Medical Officer, Sita Kedia, MD, MPH, FAHS, on what you can do now to remain healthy this season.
As cold and flu season is still upon us, remember that the best way to stay healthy is through prevention. Schedule a flu shot with the clinic if you haven't had one yet, and maintain good health with these 6 tips.
Are you finding it challenging to understand why you should develop a fitness routine or where to begin? In this seminar, personal trainers Katheryn Scauzzo and Andrew Tucker will provide motivation for individuals to start a new fitness routine and direction to develop a sound plan for implementing specific exercise goals.