The Secret to Better Posture and Avoiding Pain
Adelaide2021-08-02T09:29:01-05:00It’s no secret that bad posture is often the root of pain, whether that be back pain, hip pain, or neck pain, especially as you age. The good news is that there is a therapeutic practice called SomaTraining that is specifically designed to target postural correction in order to ease pain and prevent injury and future complications.