friendship Archives - PALM Health

Strengthening Connections and Social Bonds

Strengthening Connections and Social Bonds

Adelaide2021-12-29T16:46:56-06:00

Relationships are fundamental to a well-lived life. In fact, social relationships are one of the pillars of lifestyle medicine, an evidence-based approach that addresses the root causes of disease with changes in lifestyle behaviors such as diet, exercise, sleep, social connectivity, and stress management. In this webinar with Julie Geeting, Coaching and Counseling Lead at PALM Health, you’ll discover more about the ways in which people are connected to others and ways you can care for and strengthen your own relationships.

Strengthening Connections and Social BondsAdelaide2021-12-29T16:46:56-06:00

Sip ‘n Greeting Cards

Sip ‘n Greeting Cards

Adelaide2019-10-29T16:32:28-05:00

Come create artwork that can be shared with others! In this art workshop, Art for Well-Being instructor Maria Ojascastro will teach participants to design and carve their own linoleum block prints to create handmade greeting cards and gift bags. Participants will connect emotion with creativity to express gratitude, sympathy, friendship, and more through artistically crafted hand-printed images. Kombucha, tea, and wine will be available, along with light snacks and refreshments.

Sip ‘n Greeting CardsAdelaide2019-10-29T16:32:28-05:00

Sip ‘n Linoleum Block Print

Sip ‘n Linoleum Block Print

Adelaide2019-07-30T08:14:27-05:00

Come create artwork that can be shared with others! In this art workshop, Art for Well-Being instructor Maria Ojascastro will teach participants to design and carve their own linoleum block prints to create handmade greeting cards. Participants will connect emotion with creativity to express gratitude, sympathy, friendship, and more through artistically crafted hand-printed images.

Sip ‘n Linoleum Block PrintAdelaide2019-07-30T08:14:27-05:00

Strengthening Connections and Social Bonds

Sip ‘n Greeting Cards

Sip ‘n Linoleum Block Print

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