It's the last official day of summer! In celebration and farewell, Dr. Varsha Rathod gives us a simple recipe for a summer salad highlighting the color red.
Dr. Lauren Dal Farra, cardiologist and CEO of PALM Health, gives tips on how to help your body fight COVID-19. Watch the interview to learn more about what to do to stay healthy.
Poor eating and stress-related habits have resulted in high levels of obesity, heart disease, and other health problems in our world today. In this seminar, Victoria Nieveen, registered dietitian and Integrative and Functional Nutrition Certified Practitioner, will take a deeper look into why food matters and address how functional nutrition focuses on the underlying causes of chronic illnesses to lead individuals to a healthier and significantly more sustainable life of quality and wellness.
Digestion is one of the many body systems vital to health and well-being: it involves different organs working together to fuel the body by converting food into energy and by breaking food down into essential nutrients. In this seminar, dietitian Victoria Nieveen will help you understand the process of digestion and teach you simple strategies to optimize the overall health of your digestive system and naturally overcome some common digestive issues.