fbpx

health

The Impact of Adrenal Fatigue

2020-07-10T11:16:59-05:00

Are you tired all the time even though you get plenty of sleep? Do you crave salty foods? Do you have frequent body aches or digestive issues? If you experience these as well as a collection of other symptoms, you may have adrenal fatigue. In this live Zoom webinar, our PALM Health experts will address what adrenal fatigue is, which symptoms indicate adrenal fatigue, what treatment options are available, and which supplements may help heal the body.

The Impact of Adrenal Fatigue2020-07-10T11:16:59-05:00

Virtual Art Studio

2020-06-30T15:53:22-05:00

Both shy and experienced artists are invited to express themselves with color and texture while learning non-figurative painting. Art for Well-Being instructor Maria Ojascastro will teach you how to blend acrylic paint to create secondary and tertiary colors. Then she will challenge you to experiment with a palette knife, plastic fork, and aluminum foil to create a non-figurative painting inspired by the work of Amy Sillman. Enjoy 90 minutes of creativity to exercise your brain and boost your mood while receiving personalized instruction.

Virtual Art Studio2020-06-30T15:53:22-05:00

Detoxification and Elimination After Home Quarantine

2020-06-11T15:16:06-05:00

If you feel the need to detox after months at home, you’re not the only one. In this live Zoom webinar, our PALM Health doctors will address what toxins are, how they enter our system and affect our health, what symptoms indicate the need to rid the body of toxins, what the difference is between detoxification and elimination, and how to get started with a detoxification protocol.

Detoxification and Elimination After Home Quarantine2020-06-11T15:16:06-05:00

Reopening of On-Site Services

2020-06-18T13:51:36-05:00

The health and safety of our members and staff continues to be our top priority. To that end, we are gradually reopening services based upon our confidence in maintaining a safe and enjoyable atmosphere for all. Please read below for details.

Reopening of On-Site Services2020-06-18T13:51:36-05:00

Know Yourself Workshop DVD #1

2020-06-08T07:31:11-05:00

Well-being is about having the inner resources to meet stress while being in the midst of it. PALM Health is pleased to introduce virtual educational workshops to help individuals increase well-being and resilience to stress. Virtual Know Yourself Workshops are designed to help you improve your overall well-being and awareness. In this workshop, participants are introduced to the groundbreaking Know Yourself DVD curriculum, which offers tools, concepts and self-reflection exercises to help foster calmness, self-awareness, emotional intelligence, and mind-body health.

Know Yourself Workshop DVD #12020-06-08T07:31:11-05:00

The Link Between Digestion and Immune Health

2020-05-20T10:57:41-05:00

Could your digestive health be compromising your immune system? Join our PALM Health functional medicine physicians for a live Zoom webinar addressing how the digestive and immune systems are related, what symptoms and signs may indicate if you have leaky gut, how the gut becomes leaky, and what you can do to treat and prevent leaky gut for better health. Send questions for the webinar ahead of time to news@palmhealth.com.

The Link Between Digestion and Immune Health2020-05-20T10:57:41-05:00

Sip ‘n Watercolor

2020-05-11T09:21:35-05:00

Get ready to experiment with watercolor, salt, spice, and liquid soap. Art for Well-Being instructor Maria Ojascastro will teach you elements of art and design, introduce you to the style of master artist Henri Matisse and contemporary artist Lance Whitner, and give you individualized instruction. Enjoy 1½ hours exercising your creativity and interacting with other PALM artists. If you don’t have watercolor paint, brushes, and paper, Blick Art Materials and Michael’s have curbside pickup (which may change with COVID-19 circumstances).

Sip ‘n Watercolor2020-05-11T09:21:35-05:00

Contact Us

Portal