history Archives - PALM Health

Tips to Be an Empowered Patient

Tips to Be an Empowered Patient

Adelaide2021-09-30T08:42:04-05:00

You know your health is important, but so is the relationship you have with the person in charge of overseeing your health: your doctor. At PALM Health, your physician wants to develop a beneficial partnership with you to help you get the most out of your medical appointments. What questions should you be asking your doctor about your health? What can you do to prepare for your annual preventive visit? In this webinar, nurse practitioner Amanda Peregrin will address questions such as these and provide practical tips to help you become an empowered patient.

Tips to Be an Empowered PatientAdelaide2021-09-30T08:42:04-05:00

Creative Movement for Well-Being

Creative Movement for Well-Being

Adelaide2019-06-24T08:05:06-05:00

Since ancient times, creative movement has been integral to the development of humankind. In this seminar, Jessica Dycus, CWC, will explore why movement is important for our well-being and how it cultivates our potential through neuroplasticity, self-expression, and coordination with others. She will conclude with practical exercises and tools for discovering and developing creativity.

Creative Movement for Well-BeingAdelaide2019-06-24T08:05:06-05:00

Benefits of Steam, Sauna, and Salt

Benefits of Steam, Sauna, and Salt

Adelaide2018-12-03T09:20:42-06:00

Understand the history, theory, and benefits of using the steam room, infrared sauna, and Himalayan salt room. Dr. Sita Kedia, Chief Medical Officer, will address the best practices for using these complementary therapies. Register through our class schedule on the PALM app. Free for members and their guests.

Benefits of Steam, Sauna, and SaltAdelaide2018-12-03T09:20:42-06:00

Tips to Be an Empowered Patient

Creative Movement for Well-Being

Benefits of Steam, Sauna, and Salt

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