list Archives - PALM Health

2022-11-30T10:47:51-06:00

Spread the good cheer with holiday gifts that support a good cause. Come to the atrium for a pop-up holiday marketplace benefiting Anthropedia, PALM Health’s nonprofit partner. Vendors will include Lollaway (vintage French-inspired loungewear), POUND Jewelry (stone and crystal jewelry), Lux & Nyx (fashionable bags and purses), AUDRA (designer clothing), Rick Jordan Chocolatier (designer chocolates), LoKey Designs (succulents), and others.

Setting SMART Goals

Adelaide2019-08-01T10:57:36-05:00

There is a French saying, “c’est en forgeant qu’on devient forgeron,” which translates to “it is smiting that makes the smith,” or “it is in doing that we become.” Working towards meaningful goals is inherently transformative. Accomplishing personal goals improves our sense of purpose, self-efficacy, and satisfaction with life. In this seminar, well-being coach Sarah Lewis will teach you to formulate, set, and take action on your goals using the SMART method and concepts from Anthropedia’s Know Yourself workshops.

Holiday Marketplace

Setting SMART Goals

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