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The Doctor-Designed Way to Reach and Maintain a Healthy Weight

2023-01-11T08:54:49-06:00

Drastic diets and calorie restriction rarely get long-lasting weight management results. Learn how to lose weight the healthy and sustainable way by addressing your nutrition, movement, and stress, including information on our personalized weight management program.

The Doctor-Designed Way to Reach and Maintain a Healthy Weight2023-01-11T08:54:49-06:00

Maintaining Balanced Nutrition

2022-04-04T08:58:42-05:00

If you find it a struggle to eat healthy and maintain your weight while traveling or eating out, you’re not alone. Join Dr. Karrie Hohn for a short webinar and info session with tips on how to maintain balanced nutrition under challenging circumstances. She will then share a 10-minute overview from Dr. Sita Kedia of PALM’s Balanced Living Program, which helps participants reset their habits, lose weight, and look and feel their best.

Maintaining Balanced Nutrition2022-04-04T08:58:42-05:00

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