Back by popular demand! Amanda Chesnutt, CWC and Ashley Wiegand, PhD, LMFT, BCN will present an encore of their July seminar Developing Your Creativity. Ashley will introduce the neurobiology of creativity: what goes on in the brain when we are being creative and when we are not. Amanda will lead the group through a series of movement exercises that help build new pathways in the brain while discussing creativity in our daily lives.
Grab your sweetheart and enjoy a romantic dinner at PALM Health this Valentine’s Day! Our heart-healthy prix fixe menu will include a selection of nourishing courses and an optional wine pairing. Live music and a soothing ambiance will make this an elegant and unforgettable evening with your valentine.
Classes will cover partnering skills, foundational steps and patterns, basic footwork, Cuban hip motion, and unique character, rhythm, and style. Come with or without a partner. Rotating partners is encouraged, as it significantly increases learning and retention. These classes are appropriate for all levels: no prior dance experience necessary. Leather or felt-soled shoes are best. No high heels, please, to protect the floor. Class size is limited to 24 people.