Dr. Lauren Dal Farra, cardiologist and CEO of PALM Health, gives tips on how to help your body fight COVID-19. Watch the interview to learn more about what to do to stay healthy.
Shy as well as confident artists are invited to enjoy the benefits of two hours of creativity. Art for Well-Being instructor Maria Ojascastro will show beginners how to break down organic forms into geometric forms, then add texture and color to bring it to life. More experienced artists will be given an extra challenge to make their negative space unique to their mood or personality. Coffee, kombucha, tea, and wine will be available, along with some light snacks and refreshments.