Students seeking to improve academic performance or students with ADHD can benefit from neurofeedback sessions, which help to improve focus, memory, and mental clarity. In this seminar, neurotherapist Ashley Wiegand will address how neurofeedback can help students reduce performance and test anxiety. Ashley will also elaborate on the Neurofeedback Student Package offered at PALM Health, for students seeking to improve their performance in school or manage their ADHD symptoms.
Low back pain is considered one of the leading causes of musculoskeletal disability worldwide, affecting both work and everyday life demands. The reality is, there is no single approach that will help cure everyone’s low back ailments, because we are all unique individuals with different makeups and demands. This Lunch and Learn will focus on scientific principles that help you understand motions, postures, and loads and how they influence spine health and function. It will carve out an understanding for different mechanisms of injury, how to overcome poor spine health, and effective exercises, strategies, habits, and routines for a stronger and more stable spine.