Double the classes, double the fun! Join us in the PALM parking lot for one or both mask-free outdoor classes, weather permitting. We’ll have Cardio and Strength Interval Training at 10:15am and Active Stretch at 11:30am with Jessica Dycus. Each outdoor class event will include special surprise giveaways, energizing music, and an atmosphere of community and fun. Class size is limited to 15 participants, so sign up soon!
Come celebrate with us! PALM opened its doors five years ago and since then we have grown into an incredible community. We’re celebrating all week long with free giveaways to members, fun posts on social media, and special anniversary merchandise. Keep an eye out each day for new surprises and exclusive offers to enjoy in honor of five years of well-being!
Stress and emotions impact the heart, but the reverse is also true. Your body has the inherent power to calm down your mind when you are tense. In this webinar, cardiologist Dr. Lauren Munsch Dal Farra discusses stress and the connection between the heart and mind. She will also address how you can tap into the heart-mind connection when you are in a state of stress.
PALM has been approved to administer the vaccine, and we are eagerly awaiting news as to when we will receive it. Once we do, we will offer it to PALM members who meet the requirements of each phase of the rollout. For more information on the phases of vaccine rollout, please refer to the State of Missouri planned phases.
All PALM members ages 40 and older and their guests are invited to schedule a mammography screening with the Siteman Cancer Center Mammography Van, which will be parked in the PALM Health parking lot on October 6. The Siteman Cancer Center at Barnes-Jewish Hospital and Washington University School of Medicine offers mammograms at no cost to women who qualify. Funding is provided by Susan G. Komen® Missouri. The Mammography Van follows all CDC safety precautions regarding COVID-19 to ensure members stay safe.
Take inspiration from St. Louis Art Museum’s Art in Bloom celebration. Maria Ojascastro, Art for Well-Being instructor, will have textured papers, gelli printing plates, paint, and more to help you create artwork inspired by flowers and fine art. Both novice and experienced artists will enjoy stretching their creativity in this mixed media art workshop. Kombucha, tea, and wine will be available, along with light snacks and refreshments.
Come to the atrium to shop for fresh spring gifts from a variety of local St. Louis vendors! A portion of all proceeds will go to the Anthropedia Foundation to support their programs and the work they do in the community. Vendors will feature unique items including designer clothing, handmade furniture, luxury skincare, stylish handbags, and elegant accessories.
Spread the good cheer with holiday gifts that support a good cause. Come to the atrium for a pop-up shop benefiting the Anthropedia Foundation, PALM Health’s nonprofit partner. Designers will include Rungolee, Collections by Joya, BeautyCounter, Weniki Co. Fine Jewelry, Blooming Buckets, Eminence Organics, Phytomer, and others.
Get in some shopping before the holidays with exclusive designer clothing and accessories! Come to the PALM Health atrium for a trunk show featuring the collections of Saint Louis Fashion Fund designers AUDRA, Lux & Nyx, lizaB, Hats by Di-Anne, korédé, and Michael Drummond, as well as local jewelry designer, Collections by Joya.
All female PALM members ages 40 and older and their guests are invited to schedule a mammography screening with the Siteman Cancer Center Mammography Van, which will be parked in the PALM Health parking lot on October 8. The Siteman Cancer Center at Barnes-Jewish Hospital and Washington University School of Medicine offers mammograms at no cost to women who qualify, per their insurance coverage. Funding is provided by Susan G. Komen® Missouri.