sauna

Benefits of Steam, Sauna, and Salt

2018-12-03T09:20:42+00:00

Understand the history, theory, and benefits of using the steam room, infrared sauna, and Himalayan salt room. Dr. Sita Kedia, Chief Medical Officer, will address the best practices for using these complementary therapies. Register through our class schedule on the PALM app. Free for members and their guests.

Benefits of Steam, Sauna, and Salt 2018-12-03T09:20:42+00:00

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