Winter is quickly approaching! Join us for a seminar with Jody Thurman, esthetician at PALM Health, who will address how to transition your skin from summer and fall into winter. Jody will discuss a skincare routine, appropriate products, and tips on how to keep your skin healthy and glowing in the colder months.
Summer is here — which means sun, warmth, and more time outside. It also means it’s time for a new skincare routine. The seasonal transition into heat, humidity, and UV exposure changes how your skin behaves, and your products and habits should reflect that change.
It’s that time of year again — sneezing, itching, sniffling, and coughing. Chances are, you’re one of the 24 million Americans who experience seasonal allergies, and you’re familiar with the toll it can take on your body. Due to both the symptoms of seasonal allergies, and the physiological process your body goes through when reacting to an allergen, your health can suffer more than usual during this time of year. And oftentimes, allergy medicines only provide temporary relief. It’s important to keep in mind your body’s overall well-being when dealing with allergies, and not just treat the isolated symptoms.
Does the change in seasons mean the start of watery eyes, sneezing, itching, and shortness of breath for you? If so, airborne allergens may be the culprit. In this webinar, Dr. David Trybus will discuss how changes in the energetic season according to Chinese Medicine triggers allergies in many people. He will then share some ancient techniques and information from Chinese Medicine to help you prevent and treat your allergies.
Did you know that your skin loses more than 25% of its ability to hold moisture in the wintertime? As the colder weather creeps in, the air becomes drier and actually pulls moisture from your skin. Not only that, but your heaters and fireplaces also have a dehydrating and drying effect. Take a look at these five tips from PALM Health’s lead esthetician, Tommy Tenholder, on how to adjust your skincare routine during the colder months.
You’ve probably heard of acupuncture before, or even have some experience with it. You may have wondered, why are needles used? What do they do? Does it hurt? It may seem like an intimidating treatment at first glance, but the benefits of acupuncture and acupressure extend far beyond what you might think—and so does the science behind it.
In this webinar with Dr. David Trybus — our chiropractor, acupuncturist, and energy medicine specialist — learn how to support the body in the annual transitions between the five elements and the five seasons. Dr. Trybus will discuss the relationship between the times of the year and the body’s muscles and organs while recommending beneficial habits to implement for each season.
In this Lunch and Learn with Dr. David Trybus, our chiropractor and acupuncturist, learn how to support the body in the annual transitions between the five elements and the five seasons. Dr. Trybus will discuss the relationship between the times of the year and the body’s muscles and organs, while recommending beneficial habits to implement for each season.
