How Your Lifestyle Can Make You Age Faster – And How to Reverse It

2022-10-26T10:13:38-05:00

Have you ever met someone who looks and acts like they are in their 30s, then been surprised to learn they are actually in their 50s? We all know people who seem much younger than they really are, but why is that? Everyone has a chronological age (how old you are). But, you also have a biological age, which is a representation of how quickly your body’s cellular and molecular functions are deteriorating.