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Balance Your Brain: The Benefits of Neurofeedback

2019-04-24T08:21:07-05:00

Join us for a seminar with Ashley Wiegand, PhD, LMFT, BCN, addressing neurofeedback, an innovative new technology offered at PALM Health. Ashley will discuss how neurofeedback can be used in the diagnosis and treatment of concerns such as ADHD, concussion, anxiety, and other mood disorders.

Balance Your Brain: The Benefits of Neurofeedback2019-04-24T08:21:07-05:00

Neurofeedback for Students

2019-04-24T08:22:44-05:00

Students seeking to improve academic performance or students with ADHD can benefit from neurofeedback sessions, which help to improve focus, memory, and mental clarity. In this seminar, neurotherapist Ashley Wiegand, PhD, LMFT, BCN, will address how neurofeedback can help students can reduce performance and test anxiety. Ashley will also elaborate on the Neurofeedback Student Package offered at PALM Health this summer, for students seeking to improve their performance in school or manage their ADHD symptoms.

Neurofeedback for Students2019-04-24T08:22:44-05:00

Harmony with Nature

2019-03-28T14:02:05-05:00

Like all other species on this planet, human beings have developed in harmony with the cycles of nature. In this seminar, our Director of Well-Being Coaching, Kevin Cloninger, PhD, PCC, will explore how nature affects human beings for better and sometimes for worse. He will also explore the healing power of nature and how an unbalanced natural environment affects people in ways they are barely—if at all—aware of. He will conclude with some tools and exercises to help manage these interactions.

Harmony with Nature2019-03-28T14:02:05-05:00

Letting Go of Stress

2018-12-20T12:17:46-05:00

This seminar will focus on the importance of self-care and how it applies to helping individuals let go of stress. Kevin Cloninger, PhD, PCC, will explore the neuroscience, philosophy, and evolutionary history of the mind-body relationship and delve into the nature and science of thought and the psychophysiology of stress. In conjunction, he will provide tools that can help individuals work on letting go of stress in their professional and personal lives, including physical exercises, relaxation techniques, and reflective exercises.

Letting Go of Stress2018-12-20T12:17:46-05:00

Lunch and Learn: Boosting Your Immunity

2018-11-27T14:47:14-05:00

In this Lunch and Learn, Dr. Basima Williams will discuss the many causes of a weakened immune system — such as stress, lack of sleep, poor diet, and environmental toxins, among others — and how this can impact an individual’s life and general well-being. She will focus on ways to help boost immunity and improve overall health in order to prevent illness before it starts.

Lunch and Learn: Boosting Your Immunity2018-11-27T14:47:14-05:00

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