Red Summer Salad from Dr. Varsha Rathod
Adelaide2020-09-21T11:27:23-05:00It's the last official day of summer! In celebration and farewell, Dr. Varsha Rathod gives us a simple recipe for a summer salad highlighting the color red.
Virtual Stop-Motion Video Camp
Adelaide2020-06-10T17:02:16-05:00In this five-day stop-motion video camp with Art for Well-Being instructor Maria Ojascastro, participants will use their own iPad or iPhone to create stop-motion videos and art that’s ready to be displayed. Download “I Can Animate” on your iPad or “Stop Motion Studio” on your iPhone. Supplies needed: Please pull from your stash or purchase the following: model magic, oil pastels, pencil, eraser, scissors, black paper, white paper, black marker, acrylic paint, brushes, palette, jar of water, paper towels, plastic bag to cover the table, canvas boards, scissors, glue stick, and tape.
Virtual Painting Camp
Adelaide2020-06-10T17:01:41-05:00In this five-day painting camp with Art for Well-Being instructor Maria Ojascastro, participants will take inspiration from master artists and learn techniques that they can use long after camp is over. Supplies needed: please pull from your stash or purchase the following: tempera or acrylic paint, brushes, palette knife, palette, plastic bag to cover the table, white paper, five canvas boards, scissors, glue stick, magazines, pencil, eraser, painters tape, or masking tape.
Virtual Neurofeedback Package for Students
Adelaide2020-06-11T10:55:39-05:00Is your child having problems with focus, attention, stress, anxiety, or school performance? PALM Health has a neurofeedback package specially designed to help children and families address these symptoms. Neurofeedback, or “brain training,” is a learning therapy that measures brainwaves, then provides performance-based feedback to improve various brain functions such as attention. The virtual package includes your choice of all-virtual sessions or a combination of in-person and virtual sessions, as well as two months of remote neurofeedback software and equipment rental.
Winter Skincare
Adelaide2019-09-25T15:36:41-05:00Winter is coming! Join us for a seminar with Tommy Tenholder, massage therapist and esthetician, who will address how to transition your skin from summer into fall and winter. Tommy will discuss a skincare routine, appropriate products, and tips on how to keep your skin healthy and glowing in the colder months.
Summer Skincare
Adelaide2019-04-24T08:27:55-05:00Join us for an afternoon seminar with Tommy Tenholder, massage therapist and lead esthetician, who will address how to transition your skin from winter and spring into summer. Tommy will discuss a skincare routine, appropriate products, and tips on how to keep your skin healthy and glowing in the warmer months.
Neurofeedback for Students
Adelaide2019-04-24T08:22:44-05:00Students seeking to improve academic performance or students with ADHD can benefit from neurofeedback sessions, which help to improve focus, memory, and mental clarity. In this seminar, neurotherapist Ashley Wiegand, PhD, LMFT, BCN, will address how neurofeedback can help students can reduce performance and test anxiety. Ashley will also elaborate on the Neurofeedback Student Package offered at PALM Health this summer, for students seeking to improve their performance in school or manage their ADHD symptoms.