toxins

Detoxify Your Mind and Body

Detoxify Your Mind and Body

Adelaide2023-03-28T08:51:36-05:00

Have you ever wondered how your body processes the chemicals found in the air, on your food, and in products in your home? What happens when you are exposed to excessive amounts of these chemicals? In our modern, industrialized society, toxins are constantly surrounding you and creating an increased burden on your body’s natural detoxification pathways. You may notice these effects in your body over time with signs like decreased energy, brain fog, sluggish digestion, skin rashes, headaches, and other potential symptoms.

Detoxify Your Mind and BodyAdelaide2023-03-28T08:51:36-05:00

Full Body Detox

Full Body Detox

Adelaide2023-02-23T15:32:52-06:00

With increased exposure to pollutants and toxins, the human body is more challenged than ever before to sustain well-being. In this seminar in the Oak Room at PALM Health, chiropractor and acupuncturist Dr. Emily Guilfoy will explore ways to support the body’s natural detoxification pathways and how to incorporate these detox practices into your daily wellness routine.

Full Body DetoxAdelaide2023-02-23T15:32:52-06:00

Your Vitamins and Supplements Should Check These 3 Boxes

Your Vitamins and Supplements Should Check These 3 Boxes

Adelaide2023-04-12T15:06:10-05:00

Did you know that about 90 percent of Americans have some kind of nutritional deficiency? Taking dietary supplements such as vitamins and minerals is an effective way to prevent and correct nutritional deficiencies and support your immune system, brain function, muscle and bone strength, and much more.

Your Vitamins and Supplements Should Check These 3 BoxesAdelaide2023-04-12T15:06:10-05:00

Three Key Steps to Managing Your Stress

Three Key Steps to Managing Your Stress

Adelaide2022-11-08T17:01:49-06:00

What causes stress in your life? Take a few minutes and think about it. Are answers such as work, family commitments, relationship conflicts, or health concerns coming to mind? These common daily stressors affect everyone on some level.

Three Key Steps to Managing Your StressAdelaide2022-11-08T17:01:49-06:00

Finding Your Stress Management Skill Set

Finding Your Stress Management Skill Set

Adelaide2022-11-10T09:17:16-06:00

What causes stress in your life? Take a few minutes and think about it. Are answers such as work, family commitments, relationship conflicts, or health concerns coming to mind? These common daily stressors affect everyone on some level.

Finding Your Stress Management Skill SetAdelaide2022-11-10T09:17:16-06:00

How Unhealthy Thought Patterns Build Toxicity in the Mind

How Unhealthy Thought Patterns Build Toxicity in the Mind

Adelaide2022-05-24T15:47:05-05:00

In the same way that it’s important to feed your body with nutritious foods for strong physical health, it’s equally important to take a look at how you are feeding your mind for strong mental health.

How Unhealthy Thought Patterns Build Toxicity in the MindAdelaide2022-05-24T15:47:05-05:00

Four Ways to Relieve Allergies and Improve Vitality

Four Ways to Relieve Allergies and Improve Vitality

Adelaide2022-04-27T09:12:41-05:00

It’s that time of year again — sneezing, itching, sniffling, and coughing. Chances are, you’re one of the 24 million Americans who experience seasonal allergies, and you’re familiar with the toll it can take on your body. Due to both the symptoms of seasonal allergies, and the physiological process your body goes through when reacting to an allergen, your health can suffer more than usual during this time of year. And oftentimes, allergy medicines only provide temporary relief. It’s important to keep in mind your body’s overall well-being when dealing with allergies, and not just treat the isolated symptoms.

Four Ways to Relieve Allergies and Improve VitalityAdelaide2022-04-27T09:12:41-05:00

Is Mold Toxicity Causing Your Health Issues?

Is Mold Toxicity Causing Your Health Issues?

Adelaide2022-03-22T17:10:43-05:00

You’ve seen it. You’ve heard about it. You may even have some of it lurking in your basement. But do you know just how much it can actually influence your health? Mold is everywhere. It travels through the air outside and inside in the form of spores, and you inhale them regularly. For the most part, these spores are harmless. But the real trouble comes when spores find patches of moisture and grow into toxic mold that can continue to grow in places where you spend a lot of time — like your home or your office building. When toxic mold is present indoors in your space, it becomes a much more constant threat to your health.

Is Mold Toxicity Causing Your Health Issues?Adelaide2022-03-22T17:10:43-05:00

Full Body Detox

Full Body Detox

Adelaide2022-01-24T11:25:55-06:00

With increased exposure to pollutants, the human body is more challenged than ever before to sustain well-being. In this webinar, Dr. Emily Guilfoy, Wellness Therapies Lead, Chiropractor, and Acupuncturist at PALM Health, will explore ways to support the body’s natural detoxification pathways and how to incorporate these practices into your daily wellness routine.

Full Body DetoxAdelaide2022-01-24T11:25:55-06:00

Detoxify Your Mind and Body

Detoxify Your Mind and Body

Adelaide2023-03-20T15:04:52-05:00

Have you ever wondered how our bodies process the chemicals found in our air, on our food, and in products in our homes? What happens when we are exposed to excessive amounts of these chemicals? In our modern, industrialized society, toxins are constantly surrounding us and creating an increased burden on our bodies’ natural detoxification pathways. We may notice these effects in our bodies over time with signs like decreased energy, brain fog, sluggish digestion, skin rashes, headaches, and other potential symptoms.

Detoxify Your Mind and BodyAdelaide2023-03-20T15:04:52-05:00