Our Dietitian’s 5 Rules of Thumb for Healthier Eating HabitsAdelaide2023-03-28T09:20:54-05:00
Making changes to your nutrition habits can be difficult — we get it. That’s why baby steps are the way to go when it comes to food. Of course, since attaining a perfect, ideal diet right away isn’t always realistic, the important thing is just to begin moving in that direction. In honor of National Nutrition Month, we’re closing out March with five pieces of advice from our registered dietitian, Christaney Townsend, for simple, daily steps you can take to get the most out of your diet.