weight maintenance Archives

Maintaining Balanced Nutrition

Maintaining Balanced Nutrition

Adelaide2022-04-04T08:58:42-05:00

If you find it a struggle to eat healthy and maintain your weight while traveling or eating out, you’re not alone. Join Dr. Karrie Hohn for a short webinar and info session with tips on how to maintain balanced nutrition under challenging circumstances. She will then share a 10-minute overview from Dr. Sita Kedia of PALM’s Balanced Living Program, which helps participants reset their habits, lose weight, and look and feel their best.

Maintaining Balanced NutritionAdelaide2022-04-04T08:58:42-05:00

ProLon® Challenge

ProLon® Challenge

Adelaide2022-02-24T11:20:14-06:00

Ready to reset, work on your longevity, or lose weight? We invite you to participate in our ProLon® Challenge, a group wellness challenge to help boost metabolism and improve cellular health. The challenge includes a 5-day Fasting Mimicking Diet meal kit ($250 value), a digital book of recipes for maintaining a longevity diet post-challenge, a complimentary copy of The Longevity Diet by Dr. Valter Longo, email encouragement throughout the week for motivation and accountability, and the chance to win a PALM Detox Gift Basket ($175 value).

ProLon® ChallengeAdelaide2022-02-24T11:20:14-06:00

ProLon® Challenge

ProLon® Challenge

Adelaide2021-09-30T08:34:01-05:00

Ready to reset, work on your longevity, or lose weight? We invite you to participate in our ProLon® Challenge, a group wellness tournament to help boost metabolism and improve cellular health. This month, you’ll receive a complimentary recipe book after the challenge to help you maintain your success with the diet and continue seeing results. The challenge includes a 5-day Fasting Mimicking Diet meal kit ($250 value), a digital book of recipes for maintaining a longevity diet post-challenge, email encouragement throughout the week for motivation and accountability, and the chance to win a 75-minute Lymphatic Restorative Massage ($160 value).

ProLon® ChallengeAdelaide2021-09-30T08:34:01-05:00

Beating the Menopausal Middle

Beating the Menopausal Middle

Adelaide2021-09-30T13:32:29-05:00

Ladies: you’ve probably heard all about the hot flashes, mood swings, and physical changes that are all part of the inevitable process of menopause. Maybe you’ve even started experiencing some of these things. If you have, you’re certainly not alone. One of the most common changes women notice during this time is weight gain or redistribution, particularly around the middle. Though it can be a frustrating time for your mind and body, it doesn’t have to dictate your quality of life beyond menopause.

Beating the Menopausal MiddleAdelaide2021-09-30T13:32:29-05:00

Maintaining Balanced Nutrition

ProLon® Challenge

ProLon® Challenge

Beating the Menopausal Middle

Contact Us

Portal