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Give Your Brain the Power of Concentration

2022-11-10T09:15:48-06:00

Imagine you’re sitting in a meeting for work. Your boss is talking about planning for the next quarter. You have a notebook out and you’re scribbling notes. Then, you hear a ding from your phone, which is lying face-down on the table next to you. You start to wonder who it’s from, what it’s about, and if you need to check it. You quickly glance at it to make sure it’s not something pressing. In the time since you first heard the ding, you’ve completely switched gears in your brain and missed several minutes of discussion on the next quarter’s goals.

Give Your Brain the Power of Concentration2022-11-10T09:15:48-06:00

The 5 Ps of Functional Medicine

2021-12-13T13:45:38-06:00

Did you know that over half of the adult population has been diagnosed with at least one chronic health condition? Heart disease, diabetes, hypothyroidism, and arthritis are all common forms of chronic illness that you may be familiar with, or even have experienced yourself.

The 5 Ps of Functional Medicine2021-12-13T13:45:38-06:00

The Link Between Digestion and Immune Health

2020-05-20T10:57:41-05:00

Could your digestive health be compromising your immune system? Join our PALM Health functional medicine physicians for a live Zoom webinar addressing how the digestive and immune systems are related, what symptoms and signs may indicate if you have leaky gut, how the gut becomes leaky, and what you can do to treat and prevent leaky gut for better health. Send questions for the webinar ahead of time to news@palmhealth.com.

The Link Between Digestion and Immune Health2020-05-20T10:57:41-05:00

Functional Nutrition is the Prescription

2020-04-08T09:05:44-05:00

We all want to enjoy a long healthy life, yet fad diets are not something you would want to follow for the rest of your life — or should. They’re often exceedingly restrictive nutritionally, difficult to adhere to over time, a bit boring for some people’s tastes and, most troubling, many lack scientific evidence of their medical effectiveness. They could be doing you more harm than good.

Functional Nutrition is the Prescription2020-04-08T09:05:44-05:00

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