As flu and cold season approaches, maintaining the health of the immune system is vitally important. In this seminar, registered dietitian Christaney Townsend will address proper nutrition for enhancing and supporting the immune system to help prevent winter illnesses and to stay as healthy as possible through the coldest months of the year.
Winter is quickly approaching! Join us for a seminar with Jody Thurman, esthetician at PALM Health, who will address how to transition your skin from summer and fall into winter. Jody will discuss a skincare routine, appropriate products, and tips on how to keep your skin healthy and glowing in the colder months.
Join us for a webinar with Shelly Murphy, massage therapist and esthetician at PALM Health, who will address how to refresh your skin as the weather transitions from winter into summer. Shelly will discuss a skincare routine, appropriate products, and tips on how to keep your skin healthy and glowing in the warmer months.
Summer is here — which means sun, warmth, and more time outside. It also means it’s time for a new skincare routine. The seasonal transition into heat, humidity, and UV exposure changes how your skin behaves, and your products and habits should reflect that change.
In this festive art class with Maria Ojascastro, participants will explore mono-print and collaging techniques to create unique holiday cards, just in time for the holiday season. Colorful and textured papers will be provided, but participants can feel free to bring any special objects, papers, or fabric they would like to use.
Did you know that your skin loses more than 25% of its ability to hold moisture in the wintertime? As the colder weather creeps in, the air becomes drier and actually pulls moisture from your skin. Not only that, but your heaters and fireplaces also have a dehydrating and drying effect. Take a look at these five tips from PALM Health’s lead esthetician, Tommy Tenholder, on how to adjust your skincare routine during the colder months.
Join us for a webinar with Tommy Tenholder, massage therapist and lead esthetician, who will address how to refresh your skin as the weather transitions from winter into spring. Tommy will discuss a skincare routine, appropriate products, and tips on how to keep your skin healthy and glowing in the warmer months.
Winter is coming! Join us for a seminar with Tommy Tenholder, massage therapist and esthetician, who will address how to transition your skin from summer into fall and winter. Tommy will discuss a skincare routine, appropriate products, and tips on how to keep your skin healthy and glowing in the colder months.
Come to the atrium to shop for holiday gifts from a variety of local St. Louis vendors! A portion of all proceeds will go to the Anthropedia Foundation to support their programs and the work they do in the community. Vendors include SeedGeeks, LoKey Designs, Big Heart Tea Company, Rungolee, and others.
As flu and cold season approaches, maintaining the health of the immune system is vitally important. Katheryn Scauzzo will address proper nutrition for enhancing and supporting the immune system to help prevent winter illnesses and to stay as healthy as possible through the coldest months of the year. Register through our class schedule on the PALM app. Free for members and their guests.
